Find your fit below!
A typical session includes grounding breath work, identifying current issues/ events that are triggering emotional intensity and working through these while using research-based Clinical EFT Techniques.
New Client ready to do personal work? Start with a 4 session bundle or phone consult!
Kids & Family? Please visit eftforcalmkids.com to learn about Calm Kid Adventures!
Veteran or Service Member working through trauma or deployment? Start with phone consult for additional information and discount code as appreciation for your service!
Military Family Member working through deployment, reintegration or Permanent Change of Station (PCS)? Start with phone consult and receive additional discount code in appreciation to you and your family.
Introducing
Freedom NOW
A transformative 3 month personal healing experience.
Are you ready to break free from the chains of stress and limiting beliefs that are holding you back from the life you desire? Introducing "Freedom NOW," a transformative 3-month intensive personal work package designed to help you uncover and release toxic thought patterns and outdated subconscious programming.
Personal Work
Do you feel stressed, worried, anxious or in pain?
Have you ever wondered if there was a way to decrease these thoughts and feelings and increase overall sense of peace and well being?
Do you want to learn a technique that is scientifically proven to calm the body and mind and increase your ability to focus, overcome obstacles and move forward with less physical and emotional pain?
During your sessions, we will discuss current feelings of overwhelm, stress, anxiety, pain, etc. , look into past events , discover any hidden resistance to overcoming these feelings and practice techniques so that you can feel empowered and increase your overall sense of well being.
Each session will include a combination of meditation, breath work and EFT tapping techniques to help reduce levels of stress, worry, anxiety and/or pain.
Children & Families
Is your child feeling stressed, worried or overwhelmed leaving you to wonder how you can help your child through difficulties?
Are you open to learning a new technique along with your child that is scientifically proven to help calm the body and mind?
Are you ready to experience how this technique can support both you and your child in increasing your overall sense of well being while moving towards inner peace during difficult times?
You are in the right place!
I am thrilled to share exciting news with you! We are launching a brand new program, "Calm Kid Adventures," designed especially for children and families. This unique program focuses on teaching kids about their emotions and how to manage them in a holistic and natural way.
"Calm Kid Adventures" integrates EFT (Emotional Freedom Technique), an easy-to-use, hands-on approach proven to help calm both the body and the brain. EFT is a powerful tool that can aid in reducing stress, anxiety, and emotional challenges. At Calm Kid Adventures, we create tailored programming specific to each child to help them navigate their emotional journey.
Service Members & Veterans
Military Veterans face unique challenges related to deployment and reintegration. Not only is there stress when faced with leaving home, but the physical and emotional toll brought home after serving in war zones can add a new and unfamiliar dynamic after reuniting with family and community.
Are you an active duty, disabled or retired Military Veteran?
Do you experience repeated, unwanted memories or dreams of a traumatic event? Do worry, anger or guilt make you want to increasingly avoid situations and relationships?
Are you ready to learn a scientifically proven technique that reduces the severity of these PTSD (Post Traumatic Stress Disorder) Symptoms specifically in Veterans?
What do you get in a Veteran's Bundle?
6 Personal EFT sessions
* Additional information related to the specific topics/symptoms we are working on.
* Resources for caregivers to help support your child.
Military Family Members
Family members of Military Veterans serve an important role in not only supporting their loved one while he/she is deployed but also upon the return home.
There are unique challenges Military families face while preparing for deployment, adjusting to being home without your Military family member and the challenges that can arise after the return of the partner and/or parent.
This Bundle is designed specifically for you!
What do you get in a Military Family Bundle?
A total of four (4) sessions that can be used by:
-Individual sessions with one member of the family (spouse)
-A combination of parent/child(ren) sessions
-Group sessions with both parent(s) and child(ren)
Plus:
* Additional information related to the specific topics we are working on.
* Resources for caregivers to help support your child.
* Information and handouts for your child to use to support their needs.