Emotional Freedom Technique
Get personal EFT tapping sessions online from the comfort of your home to help increase your sense of personal peace and well being.
Process to Peace
EFT sessions offer an opportunity to process personal experiences and move toward inner peace by experiencing insights, compassion and self-acceptance through the powerful tool of tapping.
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Personal Work
Work toward personal goals of reducing symptoms of anxiety, fear and overwhelm to gain inner peace and confidence.
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Children and Families
Support for children of all ages and their families working through the stress of change and difficult situations.
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Military & Family Members
Help for Veterans dealing with symptoms of PTSD and support for their partners and children before, during and after deployment.
New Youtube Channels!
EFT for Calm Kids is a channel dedicated to helping children learn the soothing and powerful technique of Emotional Freedom Techniques (EFT), also known as tapping.
Through fun and engaging videos, children can explore:
Tap Along Sessions: Interactive videos where kids can tap through feelings and emotions in a guided, child-friendly manner.
Calm Breathing Techniques: Kids will learn different breathing methods to help them find relaxation and focus.
Educational Content: Understand the benefits of tapping and how it can be used to manage daily stresses and emotions.
EFT with Katie channel provides a broader focus on tapping for everyone. Whether you're a parent, teacher, or anyone looking to add peace to your routine, this channel will feature:
General Tapping Videos: Tapping sequences to help relieve stress, boost happiness, and improve overall well-being.
Support for Parents and Teachers: Specialized videos that can be used at home or in the classroom to empower children with the skills they need to thrive.
Community Connection: Engage with a community that seeks emotional health and well-being.
“Tapping soothes the body, introducing a non-traumatic physical stimulus, and interrupting the emotional triggering we’ve created through the traumatic memory. This pairing of a troublesome memory with a soothing physical stimulus often breaks the power of that memory, reducing its emotional intensity. ”
— Dawson Church PhD, EFT Universe